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'Frog Pump | Highly Effect Bodyweight Glute Workout | K Squared Fitness'
'Frog Pump | Highly Effect Bodyweight Glute Workout | K Squared Fitness' 01:01 Aug 19, 2022
'Step Ups | How to do Alternating Step Ups | K Squared Fitness'
'Step Ups | How to do Alternating Step Ups | K Squared Fitness' 01:30 Aug 14, 2022